Oct. 16th, 2007

gothick: (Default)
In other news, I had my first Alexander Technique lesson today. It was technically a group lesson, but there was only one other student there. I have now forgotten how to walk, have no idea how to sit, and am generally very confused when it comes to standing up. I understand that this is progress.

It all made sense, in that encouraging kind of way that all the best life lessons do: it seems to be basically applied common sense, and the strange bit is how you notice that you've been doing things that are clearly a bit dumb and counterproductive for ages without really realising it. This could be very good for me, if I manage to keep the awareness up, anyway.

June 2016

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